Peculiarities of Physical Training in the Case of Ashihara Karate Style Practitioners

Sports training must obey well-defined principles and rules to lead progress in the of practitioners. The purpose research is discover those innovative methods techniques martial arts that development physical parameters as well technical-tactical training. experimental took place over a period 6 weeks, including 12 athletes, members Sen Craiova Club, aged between 20-35 years. Following analysis obtained results, it evident level general specific contributes substantially increase an aspect reflected manifestation motor indices, change their physical, functional parameters.